COMMUNITY INSPIRED
About us
Countryside Studio & Gym, located in Hamiota, MB, is built on the strength of our community. In our town, everything—from sports events to school plays—happens because people come together to make it possible. We believe no business thrives without the support of its community, and that everyone plays a role in creating meaningful change.
At Countryside Studio & Gym, we are committed to fostering that same sense of connection, accountability, and inspiration. Whether you’re here to lift weights, join a class, or simply feel welcomed, our goal is to support you on your journey.
There’s nothing more empowering than an environment that motivates you. That’s why we are community-inspired—because together, we can achieve so much more.
GYM EQUIPMENT
Squat racks
Rower
Elliptical
Treadmill
Bike
Cable Machine
Dumbbells
CLASSE/services OFFERED
Variations of Yoga
Fitness Classes
Yoga & Fitness Family Classes
Personal Training
Thai Yoga Massage
Private Classes
WHO WE ARE
KAYCELYN ROSALES-KNIGHT - YOGA AND FITNESS INSTRUCTOR, PERSONAL TRAINER, AND OWNER
Kaycelyn Rosales-Knight is originally from Toronto, ON. She took her first yoga class in September 2008 and never looked back. She instantly knew this was the path she wanted to take. Kayce quit her job, packed her bags and headed for India for the Moksha teacher training. She has travelled the world learning and teaching yoga. While on her travels she met her now husband, Jeff and moved it Hamiota in 2013. When she is not on her mat, you can find her crafting, painting, travelling and trying to balance life as a mama of 3.
CHARLENE COLLI- YOGA INSTRUCTOR
Health and fitness have always been a priority for Charlene. She explored yoga in the early 2000s but fully embraced it after being diagnosed with a chronic autoimmune illness. Unable to continue her office job, she turned to restorative and Iyengar-style yoga, as well as Yoga Nidra, to manage chronic pain, anxiety, and fatigue. Charlene believes that the body serves as a guide and teacher, and she focuses on balancing energy through movement, meditation, and mindfulness. She views her illness as a blessing—one that has transformed her life and deepened her connection to physical, emotional, mental, and spiritual well-being. She is a certified Ashtanga Yoga Teacher (Passage Studio, Calgary), a Reiki II practitioner, and a trained Flower Essence Therapy practitioner (Flower Essence Society, California).
Erica Lowe
Erica is a certified STOTTS PILATES instructor who resides near Harding. She has been practicing and teaching Pilates for 15 years and is passionate about helping you streangthen your bodies and decrease back and neck pain.
Lynn Skayman - Photographer
Lynn Skayman is a dedicated photographer with a passion for capturing life's most cherished moments. Originally from Thompson, she moved to Hamiota at the age of eight and later married her high school sweetheart in 2016. After spending several years in Brandon, she and her family returned to Hamiota to raise their two sons.
Lynn discovered her love for photography in 2020 when she purchased her first camera to document family memories. Since then, she has honed her skills and developed a keen eye for storytelling through her lens. She is excited to bring her creative vision to this collaboration, and we look forward to planning inspiring and artistic shoots together.